11th International Yoga Day-2025

The 11th International Day of Yoga with great enthusiasm and spirit on 21st June 2025. The event began with a graceful performance of the Hanuman Asan by students, symbolizing strength and balance, marking the inauguration of the celebration.

A warm welcome was extended to the dignitaries, including Principal Rev. Fr. Vijay Joyson Dsouza and Vice Principal Ms Rita Quadros, along with staff and students. A vibrant Welcome Dance blending classical moves with yoga asanas captivated the audience.

The significance of International Yoga Day was shared by Ms Helen Cornelio highlighting yoga as India’s ancient gift to the world and a key to physical and mental well-being. Students also performed a joyful Clap Yoga Dance, combining rhythmic claps with simple yoga poses, spreading smiles and energy. Guided by our Physical Educator Mr. Bhaskar, students demonstrated various yoga asanas. He encouraged the teachers and students to perform simple asanas and stretches commemorating the occassion.

The Principal delivered an inspiring message, emphasizing the importance of regular yoga practice for holistic growth. The programme concluded with a vote of thanks by Ms. Renuka Acharya, and a strong message of promoting peace through inner harmony and regular yoga practice.